About This

• WORKOUT CARDS FOR HOME – Best How To Exercise Guide for different home fitness enthusiasts! Learn how to use your muscles by replacing that old workout book and yoga book with our home workout cards.
• NO EQUIPMENT ROUTINES – Shuffle Bodyweight exercise cards for home workouts and make the workout your own, great for anyone interested in exercise and fitness! Time to get rid of the extra exercise equipment for home workouts.
• FULL BODY WORKOUT – These exercise cards for home workouts include a variety of body weight workouts, Abs workout, yoga poses and more! Each of these workout cards deck includes description, tips, and fun additions! Improve Health And Fitness
• PERFECT GIFT FOR FITNESS LOVERS – Perfect gifts for gym lovers, gym gifts for men, and a nice addition to home workout equipment for women. These workout cards for women can be combined with fitness planner, workout bands, workout planner, and calisthenics book
• PORTABLE & READY TO USE – No need to leave the house with this replacement for at home exercise equipment, 3.5x 4 bodyweight exercise cards that can fit in your pocket as fitness accessories on a nice metal ring to keep them all together!
• DESIGNED BY A PHYSICAL THERAPIST – Created by Dr. Kovalchick, these exercise cards leverage years of patient care insights to deliver a safe, effective, and straightforward home workout experience for both women and men.
• PERFECT FOR WORK-FROM-HOME FITNESS – Our Workout card help with Desk Exercise, Create a Gym at Home to Get You Up and Moving With Desk Workout Equipment and Replace Work Out Bands that Kettlebells set